So, went to my psych appointment today. And apparently I need therapy. Because I need to learn how to channel my anger, and I need to learn some coping skills… I told her I didn’t know how do-able that was, since the husband is uber concerned about money, but that I would check into what our insurance allows. I also don’t have a large enough support system… YAY ME!
She is also putting me on Lunesta, and increasing my Abilify from 5 to 10mg.