Has anyone done online therapy? Like with a professional through one of the many counseling services available online these days? I’ve done some research and have found that there is some discussion that it is not as good as regular talk therapy because you need the person to person interaction and it is believed to further the stigma of mental illness touting that “it is easier than ever to seek the help you need privately”.
I dunno, I was just kind of looking for opinions on this. I was thinking about possibly trying it when I get the urge to go through therapy again. For me, it would be easier to find someone online then trying to find someone in a real office that my insurance would cover.