I am experiencing extreme guilt, and I don’t know where it came from. I keep doing stuff around the house, and when I stop, I feel guilty. I feel like I am not doing enough. I wonder if it can ever be enough. And so I find something to do again, making mental note of things that I can do after “this”, all the while making mental note to not wear myself out, as I have already given the dogs a bath and experiencing burning back pain from giving the big dog a bath. Have you ever tried lifting a hundred pound dog into a high tub? Not easy! And since I didn’t work out last night, I have to get workout time in, and this work out is 2 miles instead of my regular mile and a half.
So here I am on this “guilt trip” and it really sucks.