I’m having a fibro flare today. I’ve actually had it since Sunday. I think bowling on Saturday fucked me up. Last night I woke up in excruciating pain from my left elbow up to my left shoulder. Took a pain pill and rubbed Freeze Max all over my arm. Was half tempted to take a hot bath, but seeing as how it was 1 in the morning, I decided against it.

So yesterday I felt like a walking-talking bruise. Today I feel like a walking talking bruise. And to make matters worse, I cleaned Sara’s room. It was a hot mess! But I worked through the pain…. And I’m doing laundry… I am pushing myself BIG TIME! I need to walk tonight since I didn’t yesterday because I was in so much pain. So instead of doing 2 miles, I will just do 1 mile because I’ve GOT to get my exercise in.

Usually, when I am having a fibro flare, it affects my bipolar by putting me into a depression. So far so good. No nasty feelings, just lots of motivation to get shit done, even if I have to work through the pain. Tonight I will reward myself by taking a bath in my epsom salts. That should set me right.

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