So this is my therapy, until I get to a therapist. I felt compelled to post because I’m feeling like crap and I need to release it.
I dunno what happened. Maybe I’ve had too much caffeine today (3 cups of coffee and now I am drinking an iced coffee…) But I feel annoyed and agitated. Gotta keep an eye on it in case it turns into mania. I’m drinking water the rest of the day.
I’m a little frustrated because I haven’t lost any weight — I’ve been busting my ass with my diet, and working out, and I haven’t dropped a pound in a good 2 weeks. It is quite aggravating, so that is kinda bugging me.
I dunno, guess I just stuff it down for the day and hopefully take my aggression out when I work out tonight. Maybe I will work out a little longer tonight.
I just hate walking around like this, feeling this way, not knowing why and trying to alleviate it in my own way, in my own time, without letting anyone know I’m feeling off.